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Women have a special relationship with their female friends. Friens woman friend can be someone you see, phone or email daily; meet once a month or get in touch with when times are particularly good or bad.

Many studies show that women friends are good for both our physical and emotional health. Women are programmed to seek out other women and turn to one another at times Woman needs a friend the going gets tough.

Scientists tell Woman needs a friend that the simple act of spending time with female friends friejd reduces stress which, in turn, leads to lowered blood pressure and cholesterol levels and a decreased risk of heart disease. D, a psychologist and author of Anxiety Disorders: The Go-to Guide for Clients and Therapists.

Furthermore, Daitch adds, friends who listen to you, laugh with you, nurture you and help you when you need it make you feel you are not alone as you deal with the problems life inevitably brings. This old saying is a valid today as when it was coined. If you are lucky Woman needs a friend to have siblings who are also friends or have remained close to women you have known for years, nurture those relationships.

Friendship patterns change as we age for many Woman needs a friend Reconnect with old friends who are surprisingly likely to welcome the gesture. Even if it feels awkward, make yourself participate in a social gathering every week—go to a lecture, gallery opening or another adult activity that interests you.

If you spot a PNF possible new friend take the initiative.

Summon your inner social warrior and speak to her. Keep planting friendship seeds and some will flower.

Remember, there are plenty of other mid-life women out there just like you looking Womam a new friend. Gold is a freelance writer who contributes to many magazines and websites.

Fiftyisthenewfifty is a wry and wise online magazine devoted to those who are middle aged and Woman needs a friend who accept the fact that they will get there some day. About Us Subscribe Advertising Media. Profile cancel Sign in with Twitter Sign in with Facebook. About Woman needs a friend Fiftyisthenewfifty is a wry and wise online magazine devoted to those who are middle aged and people who accept the fact that they will get there some day.

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